What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Trembling]

Still feeling bad and hurt. Someone is squeezing my tummy, that's how it feels.

 

[Deleted member 12723]

(((Trembling)))

 

[Srain]

(((((((((((((PH)))))))))))))(((((((((((KP)))))))))((((((((((((Trembling)))))))))))((((((((((all others))))))))))))
((((((((((Cath))))))))))))extra hugs

I am still struggling with Night Terrors, blech, but managed to get myself up earlier rather than drown into yet another one this morning. I pumped little hands weights on the first part of my walk to try up the value of the walk - I am gonna pay for that later :arghh; but it is seriously "go time" on getting in physical shape, I am starting to bust out of my clothes and I cannot afford new ones.

I'm not really heavy but I have a forgiving wardrobe size-wise so being at the tipping end of it is beginning to worry me. I just want to feel strong again, I need to feel I am fighting this battle physically too.

I'm still in self care and watchfulness.

 

[Traumagirl]

I feel amazed at so many people on this forum. So many difficult things to get through, and somehow you power through and change your attitude. WOW!

 

[KP the nut]

I feel I want to kick the negative me into touch and start moving forward again.

The next couple of months are going to be really hard and I feel I need to be more positive and kind to myself in order to survive. I feel I can no longer drink and eat myself stupid any more.

I will take my life one day at a time and hope that by being kinder to myself in what I eat and drink will help my mind reach a better place.

(((HUGS))) to all.

 

[Philippa]

Feeling better, and like I'm not alone in the fact that my parents are both highly toxic people, and I am doing the right thing for me right now. Feel relief, in knowing that guilt for leaving is a natural thing for most people who do cut contact. Feeling like I can forgive myself and not be so hard on myself for that...at last.

PMSy and slightly hungry too...unsure if I will get paid on time on wednesday, and trying not to think about what I will do if there is a problem with money going through to my account. Feeling a sense of faith that it will all work out for the best.

Glad to be home and feeing proud of myself for having been brave and reached for a dream by contacting someone who can help me with where I want to go in my career.

Feeling my cells humming a bit more now from releasing some stuff. Glad I did some more reading about dysfunctional families and could relate to most of what I read and felt validated and less alone. It helped.

 

[DharmaGirl]

I'm a little fragile and overwhelmed. Started trauma therapy on Friday and didn't realize how tough it would be. I didn't know I would be fighting so hard. Thank God I see T twice a week again.

 

[Trembling]

Gizmo - thanks!

 

[Zef]

Tired and slow. . .but also a little bit relieved. I am not feeling under constant attack this morning.

 

[saffy]

I feel:

Lonely
vacant
invisible
not important
unemotional

Saffy

 

[Deleted member 12723]

I am feeling very good today. I am so glad, this has been going on for days.

 

[Loveneverfails]

I feel like I desperately need a nap already, but that's what I get for staying up late to catch up on my favorite show. :rolleyes:
no regrets. :p