Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Feeling still half asleep, and sore in my lower side and around my lower back. I feel like I have a lot I need to express, but am rushing myself as I need to get ready for work and can't really let it out right now.
I feel the tears rolling down my cheeks and I am not even sure why I am crying. I feel tired and my ribs hurt, but not enough to make me cry. I feel lots of thoughts and emotions rolling around inside me. I feel confused by them. I feel unable to focus on any one feeling. I feel like a jigsaw puzzle with most the pieces still in the box and not sure of the picture being put together. I don't feel whole.
I feel some anxiety, my brother called regarding his meeting up with us around Thanksgiving and got all upset because it's the same day as my husband's family's reunion. I told him we would work it all but he got into hyper-mode and practically accusing me of setting his children up for bitter disappointment AGAIN before I calmed him down and told him I would call him back...:meh:...oh the family drama!
Was awake half the night with my 2 sick boys (gastro) :sick: and then had to go to an anxiety inducing 'work capacity assessment' appt about claiming disability pension, where I got emotional and felt really embarrassed :oops:
I'm scared. I posted in my trauma diary yesterday, and now I'm worried that's going to set me up for flashbacks in school today. I should have done it on Friday, given myself a chance to heal over the weekend. :( I have the WORST timing. Wish me luck.