What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[therapybankrupt]

Withdrawn and lazy! I need something to get me going. Any suggestions on what works for you?

 

[Loveneverfails]

Anxious, flustered, stressed.

 

[Elizabeth-Ann]

I feel very proud of myself for I was able to bring a photo to therapy showing the building where I was held captive. I brought it along with other, nice photos from that time. I was able to show them and to talk about them - not yet the difficult ones - but I hope to approach slowly and to get there finally.

I feel empty, but clean after this session. I am not about to cry like most of the evenings after therapy. I feel tired and ready for a good nights sleep.

 

[KP the nut]

I'm feeling proud that I am feeling so good. Even with H being away, I am feeling happy and relaxed.

Bedtime for me soon, the dogs are already curled up waiting for me.

(((HUGS)))

 

[ms spock]

I am ambivalent. I want to go back to bed. But off I go to classes. It is challenging for me today.

 

[GreenJeans]

"Defeated" -- yep, GreenJeans, that's the perfect way to describe things for me, too. Here's to hoping the next 24 hours put a "win" in our corner.

So...I got my "win" but my triggers hit me today :(. I believe it's my job.

 

[Tanishq]

I just woke up, It's a very sunny morning and I am feeling lazy here :D

 

[ms spock]

Well I deleted the wrong folder on my thumbdrive and I felt frustrated. So the work I lost I just started to do again. I am annoyed at my self for deleting the wrong folder but pleased with myself for just getting back to work.

It has been a very stressful day with everyone in the classes and the teachers pretty much out of their trees with stress. I almost went home to read for an hour because it was quite intense but then I wanted to get work done.

One teacher came and told me very personal details about a person's life threatening illness. It wasn't gossip - it was this is what is happening and I am not coping right now conversation. He wasn't being mean or putting anyone down. He was just blabbing because he was overwhelmed. A few people have done similar things today. Everyone was talking about how stressed they are.

I am pleased with myself because I said no and kept working instead of going to the big meeting in Sydney, once again I was ambivalent. The decision making process was quite complicated in my head.

So I have negotiated a difficult day well. I did feel like throwing in the towel but I kept on going. I feel good about this.

 

[ms spock]

Hi Ms Spock!

You should be very proud of your self. Keep up the good work!

Therapybankrupt

Thanks Therapybankrupt,

I am keeping up the work today that is for sure. Thanks for your positive feedback!

 

[Whirlwind]

Uneasy. Creeped-out. Feel like the past, my history doesn't exist. My family is gone/dead, no pictures of myself pre-18ish. Random event brought me past my high school ... its gone. Turns out, so is my junior high and grade school.

Struggling with accepting bits of new memories, how much memory I don't have....feels like I am in a movie lately.

Maybe I feel scared? I am not sure what I am right now. Uneasy...Yes, that I can say.

 

[Estacia]

Disappointed.

 

[AngelaMarie]

I am doing good! I still have the rest of the week alone to relax with the boys.:)

I wish you all a good day and a big hug for anyone that is having a hard time.