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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I'm feeling pissed off. Going to my therapist was a big waste of time. He gave me nothing. Absolutely nothing. He ask me what I'm doing to ground and I told him. He said, "That's good stuff." I told him about my fear and he said,"Until you get hurt, there is nothing we can do. Just keep grounding. If you need to go inpatient, let me know." I ask him "What the Heck? I'm not suicidal or homicidal, why would I need inpatient?" He said, "Our time is up, I have another patient." I said Fine. He said, "I'll call you to schedule another appointment." I ask Why? He escorted his next patient into the office. My ride showed up and I came home.

Yup. I'm feeling really discounted regarding my needs, and really angry that I keep thinking that place should have good therapists. Plus, he lied to me last time I saw him. He claimed to know our last therapist. "Good friend of his" he said. Today, he said my old therapist was before his time. grrrrrrrrrrrrr
 
paranoid, nervous, less upset than I was an hour ago, but still upset at having discovered I've been set up AGAIN at work and fired, then re-hired. I feel hurt that someone would do this to me, when I've done nothing to deserve it. I'm gutted. I want to get wasted.Sick of the drama, tired of the bullshit...but I love the money.

Still a bit drunk from earlier. Relieved to have spoken to real friends about this and had some support, but still upset about it having happened. I honestly can't believe it. I've never in my life experienced anything of this level of bullshit.
 

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