What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[shoulderblades]

*offers a big hug to Phillippa, Pumpkin and Twizz* :-(

Had a cup of tea and a joint outside, feeling a bit more relaxed now.

 

[BlackbirdSinging]

Anxious. Again. And hypervigilant. At least earlier I was able to figure out that the hypervigilance has been what's making me so anxious. Now if I could just get relief from both of those symptoms :(.

 

[rainy_daze]

I feel:
Exhausted (physically and mentally)
Demotivated
Ugly (is that a feeling?)
Sore
Sad
Lonely... very very lonely.

I need to fight off the depression as I have things to do. I wish I had more friends and more time and money to do fun things. I also feel guilty, for not doing the things I have to do. I also hate myself for felling self-pity, it is not attractive.

 

[KatB]

Shaken. Weary. Exhausted. Exposed. Disconnected from family and env't. Amazed. Aware, super-aware. Hyper-sensitive to weather and sounds.

 

[Philippa]

Still quite sad and trying not to get overwhelmed with upset feelings. There is this nasty feeling in me whete everything feels twisted. I feel vulnerable. Work is not the best place for me today? I feel so so sad and like hiding. I don't know how I'm going to handle my first client today? I need to be curled up under my covers at home grieving. I need warm cuddles and someone to stroke my hair gently? I need my mother, but she's gone now. Some goul took over her body and twisted her into something rotten!

 

[ms spock]

I realise I am still running around trying to belong to a whole range of friendship networks. I need to slow down a bit and just be in my own life. Still have social contact but not try so hard all the time.

I feel a bit disappointed that a woman I thought was potential friend is not a fit with me. That is a shame.

I feel sad and alone. I want to go to sleep.

 

[ms spock]

Had a weep when someone asked me a clarifying question. What a relief!

 

[Deleted member 6617]

Physically in a lot of pain and very tired. Emotionally I feel frustrated, misunderstood, and a bit angry. Nothing a good nights sleep can't help! Tomorrow is a new day!

 

[winterose]

Alot of grief, no answers...no reacting badly either. Brief thoughts of self destructive crap but I felt strong enough to silence them. I want real answers right now not just a coping mechanism.

 

[GreenFrog2]

Feeling exhausted and worn out and over everything.

Up and down and around and around, getting no where.

To tired to care.

Having fantasy's about a life worth living.

Falling apart.

time for another rest......

 

[who am i kim]

Disassociated, cut of from my feelings. Doctor appt. tomorrow is throwing me out.

 

[zaniara]

I feel a bit relief after reading your venting here, since it makes me more connected to reality and leave me feeling less lonely and isolated.

I feel like I'm so full av impulses, and some of them are not good ones. And I feel I have to struggle to not let them make me do things I don't want to. I feel violent, invaded of memories I don't want, stressed out and those memories make me feel disgust, being invaded, used, confused and ashamed. I feel a bit disconnected and dissociated still, even after being a bit more grounded.