Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I'm trying to continue with doing both what is expected of me, ...and what I expect of myself. This is adding additional pressure and fear. I am becoming anxious. So disappointed in myself and trusting the majority are too. I feel scared, frustrated and sad.
I'm feeling exhausted and afraid. My husband's rare pneumonia doesn't let up and it's been a month and a half now. It looks like he's going back to the hospital for a few more tests tomorrow.
I am SOOOOO frustrated. Trying to get help with a big problem from my therapist, and it's not working. Seems like I end up talking about our relationship instead of the problem because she misunderstands me. So mad and hopeless feeling. And sad at not having things work out better.
I opened my shirt while lying in bed this morning saying to no one cut my heart out. Then I went on to have a pretty okay day. Is that a day in the life or what? TMI? I'm just not doing well lately.
I feel satisfied that things are progressing with the bathroom installments, and not too far off having a fully self-contained home, which is exciting...finally!
I feel quite clear inside, content from a nutritious and tasty meal, warm and cozy being a homebody today. Some stuff got done today, so I feel productive somewhat.