What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[franciemarnie]

I feel pretty good given it is sleep time, not that I am even trying yet. Lots of times I get songs stuck in my head, but tonight it is a sing song ambulance. Weird! Tired and worn, but no racing heart most of the day.

 

[Lionheart]

I am feeling happy about the support I am receiving from my (few) 3D friends and my (many) forum friends! I could not wish for a better group of people to be friends with!!!

I am also very happy about the healing I have been doing lately and the support from my new therapist. She impresses me as someone who is sincere in her desire to help me and I am finding it easy to trust her even though she is new to me.

 

[CourageofSnow]

I am feeling proud of all that I have accomplished today. I picked up my new bank card, put petrol in the car, then had a session with my therapist. I then took my dog for a walk, cleaned my kitchen, did some washing and cooked dinner!

Exhausted, achy and on edge, but feeling good that I was able to accomplish everything.

 

[shoulderblades]

Feeling very emotionally and physically drained. Had therapy today, session went for two hours. Very intense session about things to do with my past and my family. Wanted to lie down on the floor right then and there and go to sleep. I look forward to the day when talking about my past and my abuse and my traumas doesn't send me into an exhausted, depersonalised state.

Good thing that happened tonight, though, was I treated myself and a good family friend to see a movie at the cinema. We saw 'The Conjuring'. Fantastic, creepy movie (I love horror movies) that helped take my mind off things for a couple of hours.

 

[Leah123]

I feel more grounded. HOORAY! Also, a little achy and tired, but what's new, lol. Grounded makes me very content. Starting to feel like myself again after a very rough few weeks. Yeah!

 

[Spiderallis]

Very frustrated, can't remember how to do that sleeping and eating stuff.

 

[franciemarnie]

I am feeling physically yucky due in part to digestive problems. I also feel in a rut. I feel good about my life with my husband but I also feel like running and jumping and punching a boxing bag so I feel physically constricted for sure. I tore dupa muscle again three weeks ago and that's limited some strenuous movement. I feel like my mind needs an invigorating shower. Need to get out of my head. Also need to do mindful meditation today!

 

[ms spock]

I woke up a lot but I did get some sleep. The horrendous anxiety has stopped and it is amazing to have a break from that. I didn't realise how bad I was. I am so lucky to have made it through.

 

[.Bubbles.]

Defeated

 

[shoulderblades]

Treated myself to a 40min deep tissue oil massage this morning, so I feel pretty relaxed and very sleepy. The massage was agonisingly painful (so many freakin' knots, holy crap), but agonisingly painful in the best possible way.

 

[MomOfTwo]

I feel sadness to my core. I feel sad that my friend is going through his second round of chemo and may die. I feel overwhelmed about my upcoming court date and how I am going to manage mentally. I feel complete sadness to the point it takes my breath away.

 

[who am i kim]

Feeling tired today, yet it is a lovely day. Too much nightmares must be taking its toll on me. Rested myself this afternoon.