Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Don't forget you are free to feel what you want to feel. No one can make you feel what they want, that would be like offending your freedom. Freedom is awesome thing. Go for it. :)
Sad, bewildered, upset, disbelief, numb to still be processing the sudden death of my beloved cat while I have just begun my holiday in Ubud? I don't know why she died, and I cannot afford an autopsy, so I will have to just let her go without knowing. I'm supported here and feel healthy and well otherwise. It's so beautiful here. I feel grateful.
Am feeling very anxious, as I have to travel to go shopping, and interact with crowds, on the streetscar and at the supermarket. I get very nasty panic attacks, when faced with a packed streetcar/bus/or subway car.
I was pissed off still, but being on here has settled me a bit. Will talk to P doc tomorrow about issues. I will take things calmly today as the danger is still present. :banghead: