What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Loloma]

I've been awarded trophies for the «Likes» for my posts. So thanks everyone, I was greatly surprised this morning to see this in my Alerts.

That's because your worth it.

 

[Loloma]

:hug:'s Ms Spock.

I am feeling jealous, I know it is wrong but it is how I feel. :(

Dear Cath, don't waste your energy, you're much better than that. You are a very talented person and should feel proud of yourself. Don't forget some people need adoration to make them feel good about themselves.

Put though's thoughts into your cupped hands, open them up and blow it away it does help.

Thinking of you and sending you :hug:'s.

 

[Loloma]

Feeling good, positive and optimistic about the future.

Apart from my sore back. Getting deep muscle massage on Thursday afternoon.

Thinking of you all :hug:

 

[Britt.f7]

Well I took my dogs to a vet appointment that they didn't have. Not til next week. Looked at the positive. Therapist wants me to get out, even if for little jaunts, on a daily basis. Started isolating myself again, stopped going to workout. Have to get out or I will definitely become recluse.

 

[Leah123]

Unsettled, but better. Yesterday was an all out storm of frustration, panic, anxiety, anger, just every painful emotion I can think of in a difficult therapy session. Today, I have hope things will fall into place and the anxiety is starting to retreat a little I think.

 

[Spiderallis]

Feeling rough. Having trouble sleeping which increases the anxiety and I'm still angry-sad. T-time later today, that might help.

 

[ms spock]

SI but refuted the thoughts. Bit anxious.

 

[ms spock]

Went to yoga, struggled with it but stuck with. Did get some relief. Then went out with a friend ad felt quite inadequate. I am struggling with such basic life issues. Still refuting the SI thoughts in my head.

 

[CourageofSnow]

Feeling distant and numb. Have been sleeping a lot. Not able to go to work today as I was overcome with anxiety and depression.

Saw therapist yesterday and she wants me to see a psychiatrist as well. Feeling overwhelmed as I thougth I was getting better ie more good days then bad.

Feeling tired due to night terrors, apparently I am processing anger and fear in my sleep...

Feeling useless, like a waste of space. Really want to check out for awhile, be somewhere on my own but realise that this is not an option. I have a support network here, friends and family who love me. I just need to keep reminding myself of this. I feel like I am wasting people's time. They look at me and say things like but you were all better..

I know I worked through a lot in the past. This time around I am dealing with so much more. I am finally strong enough to admit that this all happened to me, there was more than just a couple of incidents and I am feeling angry at others reactions as to how I am coping.. Sorry, but who the hell are they to tell me how I should be feeling??

Yep, feeling angry at the moment too...

 

[Philippa]

Feeling glad to have the day to myself at last. Group work is exhausting, and with so many different personalities and individuals, I often stepped out of what I wanted to do in favor of what the group was doing, which I don't like usually...which is why I do not spend much time with groups. :D

It's been challenging, but I'm feeling peaceful today, just on my own. Felt excited this morning at the prospect of a new day and new life. Feeling like I've accomplished something by coming here. I got back the passion for painting and the feeling of not wanting to stop painting, which is something I wanted very much to gain back in my life, so, I'm happy about that. Happy to have made new friends. Feeling strangely at peace with the family situation today. It changes every day though...so unsure how long it will last?

Feeling a bit clearer. I went to a healer yesterday who helped clear a meridian and gave me a poultice for my foot, which I am now walking on with ease, though it does hurt at times. Unsure what to do with myself today though? I feel a bit stronger, like I can go out into the village on my own now and get something to eat, and explore a bit. Glad to have internet so I can express this. Grateful to be in Ubud right now, and for it having touched my heart and soul.

 

[CraftyCath]

Don't forget some people need adoration to make them feel good about themselves.

Thank you so much Loloma. You are right of course and I will blow al this away as you have suggested. I am better than this.

Still feeling tired from the anaemia and now have yet another period which won't help at all but, apart from feeding my friends cat, I can just rest today.

 

[therisa]

Strangely, I am feeling relax and comfortable, in my only skin. Having enjoyed a brief midday rain, and the positive energy release, from it. Hoping to write some positive vibe poetry and post it, in my trauma dairy.