What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[ms spock]

Feeling better today.

 

[SeekingSerenity]

I'm a bit lonely. Away at work, and missing my beloved.

But this morning she said something so beautiful to me, made my whole week!

 

[Spiderallis]

I'm very nervous and about to head off to my first session of group therapy. I need to drive so I won't take my anxiety meds... The stuffed bunny doesn't effect my ability to drive, so he's coming along. I feel silly for it, but petting the toy bunny helps a lot.

 

[BlackbirdSinging]

Frustrated. Going to therapy is making me worse. I'm this close to giving up being silent again and just going numb like I was before. At least that way I didn't have to feel like sh*t all the time about everything. I just didn't feel much about many things. Somehow it was a lot easier to handle.

 

[Britt.f7]

Accomplished because of all the work(meaning getting out, errands, things around the house) that I've done over the last week. I even answered the phone when a good friend called to talk. That's a big step for me. I guess things are looking up. Still haven't made it back to working out, but I will. Therapist says that is difficult for most people when they stop to get started again. So I'm working on that. I hate that when I focus on the good, I still think of what I haven't done, or the bad! Why can't I just be happy with what I've accomplished? UGH

 

[ninja]

So I screamed yesterday. It was helpful. :) Then I had a very long talk with my mother and told her "everything" without being ambiguous. I was shocked and shaken afterwards, but I made a promise to be honest to myself and kept to it. Didn't sleep much, but I am happy today... actually happy. Happy that I got the words out of my mouth last night.

 

[Deleted member 12723]

I am feeling down today and with a bad headache, Yesterday was the fourth anniversary since my husband died. I hugged his shirt and managed to get through the day.

I already went out once today and I drove ok. I have grief group today later on. I am glad. It makes me feel better. I cannot wait until I get over this grieving.

 

[DMerish]

petting the toy bunny helps a lot.

I love this!!! :D

 

[DMerish]

I'm feeling a little down but only because I'm not back to regular sleep cycle and sleeping well. Nevertheless, I'm better than I was yesterday and that's a good thing. I even got up 15 minutes early to work on cleaning up my desk, came home from work on my lunch break and worked on it another 15 minutes, and can feel momentum starting. Yea!

 

[ms spock]

Feeling a little more contained today. Feeling more able to manage at the moment.

 

[Let It Be]

I wish my shoulder would stop hurting, but according to my chiropractor, it probably won't because it's like that is what life has done to it. I do become anxious when surgery is suggested.

I noticed that the hot water tank is leaking so called a plumber to come out to replace it which will probably happen tomorrow. I became anxious when he told me how much it would cost.

 

[therisa]

Am feeling tired, as last night was another night of broken sleep, and I haven't slept at all, today.