What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Britt.f7]

I am feeling well. That is a good thing to feel for a change. Yesterday, I was feeling sluggish and poorly. I'm glad that I didn't assume it was the depression and treated my body to the rest it needs when my chronic illness acts up. Sometime's the differences between the two can be subtle. My therapist wanted me to push through it, thinking it was the depression, but I chose to sleep it off. She thought I would feel worse. I actually feel better. I'm glad I chose to listen to myself. I'm glad I'm doing well today.

 

[StarChild]

prayers and blessings for him are most appreciated.

Dear Nadia, there are two candles burning; One for your father to lighten his path, and one for you and your mom, (if that's ok). My comforting thoughts are with you.

 

[therisa]

Anger, frustration, and hopelessness, as I realize, how pathetic my life is, right now. Damn those, who abused me.

 

[ms spock]

Cleaning up. Feeling stressed about that but doing it.

 

[Let It Be]

It has started. I am beginning to feel the effects of sending that e-mail to the counselor I have been seeing. Once my mother's estate had been settled, after waiting for 1 1/2 years, I was at a different place with this counselor but I continued to see her. I would need to see someone so I saw her, and then would beat myself up for doing so.

Her comments like I should go to see this one person to get a massage because her mother was almost as bad as mine, I still remember. Lots of feelings and anxiety for me to let go of, so will need to give myself the time it needs!

 

[Britt.f7]

I'm feeling together. I'm trying not to let any negative thoughts get through. It seems I spend most good days doing this. I can't wait for the time when that won't happen. I'll just be able to feel okay, good, and not feel the need to be on guard.

 

[Changing4Best]

I woke up worrying today about the future, I feel so vulnerable. I'm trying to refocus. But anyway, there is still a bit of anxiety in my gut.

 

[Let It Be]

It's the day after since I sent the e-mail to the counselor about cancelling our next appointment. I'm telling myself, that I did it, and then I seem to be having feelings of just being numb. My body is experiencing something so different.

I got out my notes to read from our time together, but I just couldn't. At least not today, maybe just too much of a reminder about me and the relationships that I had at the time with friends and family members. So much has changed since I began seeing her.

 

[reallydown]

All I can identify is that it's not good...Sigh.

 

[therisa]

Extremely excited and nervous, about the two emails, I have sent to organizations, about support programs for me, and their responses, back.

 

[Chincho]

Any prayers and blessings for him are most appreciated.

I'm praying for him, and also for you and your mother.

 

[ninja]

Tired and a little disappointed: didn't do as well on a test as I would have liked. Hmm.. if I don't leave my perfectionism in tact, I will get complacent. Funny, I keep finding this all-or-nothing mindset everywhere. :wideeyed::laugh:

Thinking of him Nadia. :hug: