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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Feeling a bit tender at the moment. It's been a strange day in that I have received feedback from several different people that my points of view disgust, shame and infuriate them, and whilst that was interesting to see how quickly I was able to process these experiences and see if there was something I needed to look at or think about things a bit more and consider that maybe I am still very ignorant told me that I am getting better at not letting things get to me so much but getting the message and forgiving myself for being ignorant and wanting to do better. It's been character building. :)

At the moment I feel a bit worn out from all the processing of the stuff about the guy who killed those people in santa barbara and how it caused me to reflect on my own past where I felt like wanting to kill people for the suffering they caused me, and how, at the end of the day anybody could have done this if they were placed in the same position and environment as he was. So many people here know I'm sure how that feels, but they showed self-restraint and did not become the slave of their own rage and anger. Feeling contemplative I guess.

I feel more present and connected to my self and wisdom. I felt healed earlier on today and feel like I am improving at validating my feelings more as well as having compassion and forgiving myself, which I am happy about.
 
I am feeling good. Not joyous, which would be nice, but good. Not sad. Much improvement. I was happy today when my husband had to swing home and brought me a folded scone. I liked the surprise. Wish he could have stayed. Son missed some school, again, this morning, but I did well in not letting it bother me to the point where I was hurting myself emotionally. Overall a good day.
 
My sister got her test results, multiple metastises in both lungs, missed the return of the cancer 8 months ago. That being said, no spread elsewhere. Dr hoping she will respond to past or new drugs. I thought, 'only in my family would multiple metstises to both lungs but less aggressive form' be (genuinely) good news. I really don't know what I feel. I really really really don't. :(
 
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I am really tired, emotionally exhausted and at the same time, I feel really peaceful which is kind of a weird combination.
I had a mini meltdown at the doctors office today and was crying from pain in my back, shoulders, and hips and it left me feeling really wiped out.

I have a lot on my plate right now and have for some time. I suppose it was bound to get to me sooner or later. I feel especially grateful for any and all support I receive and am very fond of the messages I get from others. It helps me to feel not quite so alone in the world.
 
Tired. These emotions are really tiring. Also I have a hard time figuring out what some of my emotions are, it's like they are from another universe. (Does anyone else feel that way sometimes?)

Those emotions were really confusing me earlier, and pretty scary, then it went away... I sort of got too tired, or dissociated or something. No clue but am quite fuzzy. Feeding fuzzy cat oddly enough.
 
I feel repulsed, and angry at myself for engaging with racist assholes on you tube! I also feel bad for attacking the guy verbally and falling into the you tube comment section trap of hiding behind anonymity and taking my own misery out on others, even if he was winding me up and may deserve it in my mind. I feel yucky that I kept going back and getting more riled up with someone who obviously wanted to fight. Stupid. Sometimes I feel like my I.Q has dropped exponentially. Disappointed in myself. Aren't I better than that? I feel like I suck today and I felt despised earlier. I feel relieved to get that out and lazy hanging out in bed with the cat on a gorgeous day.
 
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