What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Deleted member 12723]

Feeling very happy and tired from working at the mobile home today to get things ready for the movers to pack up and move me.

Feeling very relieved to have a friend to turn to for some help with my freezer.

Dreading tomorrow, I will be very sore.

 

[ms spock]

Highly annoyed.

 

[Britt.f7]

Today I woke up feeling better then I did yesterday when I first got up. This is a positive sign. I don't feel the need or want to go back to bed. Maybe it's because it is so humid and hot. I don't know, but I'll take it. Trying to learn how to cut myself slack. I expect so much out of myself, yet I don't do it. Sometimes because I can't. I have to remember that. It would cut down on the negative feelings I have towards myself.

 

[ms spock]

Feeling Disco Flavoured this morning.

So relieved that yesterday went well.

 

[Trekker]

Angry, melancholy, relieved, I'm trying to get my windows fixed in my truck after 2 boys shot them with bb-guns multiple times.

 

[Recovery4Me]

I feel peace among the chaos. I chose to feel my fear today and stay present in the moment. I am looking at it in the eye now as I type. :nailbiting:I respect my fear as an old misguided friend. I am allowing the anxiety to climb just a little. Goosebumps, stomach is clenching, hair rising on my arms with my rapid breathing, several long minutes now.

Now, I will say, "Good job!" and put that:troll: back in the box. Pride, I feel honest pride! This is working! Joy!

 

[tired of the fight]

I am frightened. I am scared. I am in a panic/ anxiety mode that has come over me like a wave. This has hit me right between the eyes and came up totally unexpectedly. I am not up discussing this right now. I have however, sent Anthony a PM about this and I sure hope he can shed some light on this.

Hopefully, I will be able to enlighten the group later. I am extremely unnerved by this recent wave of __________ that is going on with me right now! I certainly do not understand what is happening to me.

Anyway, you asked what I was feeling right now. You got it

I know exactly how you feel. I feel the same way[

 

[Recovery4Me]

I feel acceptance for my PTSD. My energy is full flowing with free positive self-identification.
I am choosing to embrace this feeling and let all other feelings wait a bit.
I am ok. I am one among many. I am not alone in this. I have found family.

Joy, hope, unconditional love is what I feel in this moment.

 

[Deleted member 12723]

I am feeling tired but very good. Have a lot going on at the moment and I am coping well. Somehow I have to find the time to go to the mobile home and take out the last of the trash and clean out a closet.

 

[KP the nut]

I am feeling very tired. It is an effort to do anything. I had an awful nights sleep, at 02.30am decided to put lavender oil on my pillow and spent the next hour in a futile attempt to find my bag of oils. Still haven't found them.

I had a text from my manager last night, thanking me for my help with our AGM. It made me cry as my other colleague is just making me feel as if I can't do a thing right. Yesterday was the second time I have cried over work in the past couple of weeks - not bad considering I only work 2 mornings.

Tomorrow will be stressful. I must find my oils. I am taking a train journey on my own. It will be a 4.5 hour journey and involves one change. I stress about any journey but on my own is the worst.

I am not in a good place right now but I will keep putting one foot in front of the other. If only my mind would stop racing.

 

[Recovery4Me]

I have done some work...I feel open & raw and accept the wound will heal.

I am feeling fear and I am staring at it...knowing I will walk through my fear shortly and turn around to view fear
without me inside it. I will own my fear.

 

[Anrish]

Tired - like some truck drove over me...and emotionally numb, nothing means anything right now...