What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Britt.f7]

Exhausted from arguing with my eldest son. Somehow he's made me out to being the bad guy. I can't read his mind. I feel a little better after talking with the therapist about it and how I handled it. Calmer.

 

[Deleted member 12723]

After during extensive journaling about an impossible situation and responses to my thread I feel so much better now.
I am so happy that I had made a therapy appointment for a tune up next month. I cannot wait.

I feel so good about that choice.

 

[ms spock]

Feeling a lot less reactive today than yesterday. I was almost overbrimming. I got a little snappy.

 

[Loloma]

Feeling good today, even though I should be in bed sleeping as it's after midnight. Have to work tomorrow. Sending :hug:'s to all. Have a great day tomorrow.

 

[McCray]

Today I feel..

Anxious about therapy in a few hours

Off

Tired

Dizzy

 

[tired of the fight]

I'm already feeling anxious about my therapy session tomorrow. He can be so harsh. I don't understand why he gets upset at me because i'm having symptoms and just can't do what he says to do. Doesn't he know being able to do these things take time? Stressing so bad over it

 

[Deleted member 12723]

I am feeling way more centered today than I was yesterday.

I am grieving the death of a huge illusion. I have had it for so many years. I would rather live with a ugly truth than a pretty lie.

 

[ms spock]

I was feeling mega stressed over doing an activity, I did it and now I wish I had not procrastinated and put it off as I feel good now after doing it. I barrelled over my avoidance.

 

[tired of the fight]

It's getting close to bedtime and i'm so anxious, I hate this. I just want to for once, lay down a rest peacefully. Waking up with the shakes and rushing around is wearing me down too.

Fearful
dreading

 

[Deleted member 6617]

Feeling nervous about dermatologist appointment in the morning.
Feeling thankful to finally be going to dermatologist!

 

[ms spock]

I feel good that I did things today.

 

[ms spock]

So tired. I am really, really tired.