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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Still a bit anxious over the idea of moving my dad this weekend. Had to tell him I can't do steps, so no basement deliveries. I can move all the boxes he wants but not down the basement. He hasn't said anything yet. Makes me a little more nervous, but I am taking care of me. We have plenty of young people who can do stairs.
 
Frustrated. Lost. I don't know. I know I am not okay. But I can't point a finger at a specific thing and say x is what I need help with. I'm stuck. Its hard to ask for help but its harder when I don't know what I need. I've made so much progress I really don't like that I feel like I'm headed for a fall.

I know this isn't the stress cup is full. I know what that's like. This is more the stress cup has morphed into a snow globe that's being spun around and around.
 
@gizmo (((hugs))) so sorry you are feeling under the weather. :( Hope you had lots of fresh fruit and chicken broth to make you better.

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