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What Are You Grateful For Today?

I don't know if I'm grateful or not, but I'm still alive despite how I've felt over the past 4 days. I'm also grateful that I was, for the most part, honest with my T today, and that I came home and researched treatment options. This sent me into looking at what I could do to help myself and considering options. Options were off the table until tonight as I only saw the black or white ones. I guess I should be glad the other colored options are back on the table for now. Now, I just need the fog of anxiety and depression let me act on taking some action to help myself instead of worrying about everyone else's needs/opinions or feeling like I need to be saved.

Arnish - I love massage therapy!!! When I can afford to go again, I'm there. I found a good one. Kind of like finding a good T.
 
Today, I am grateful for all of the genuine support, compassion, kindness and prayers I have received in the past several days here in the forums. I am always amazed and humbled, and thankful for all that is given to me. I wish I knew you in real-time. I just can't seem to find anyone to really connect with in that regard. I do believe God lead me here to find this community for a reason, both to give and to receive support, compassion, and care. I am very thankful for that.

I am also grateful that it is sunny today and that I am here to try again today to deal with what I have on my plate. I hope I can get some work done in this regard.

Cashew - Thank you for your care and support. :hug:
 
I'm grateful for my kids.

I'm grateful for my family and my friends and all the people who support care about and love me.

I'm grateful for my therapist.

I'm grateful for green tea.

I'm grateful for books that bring me right into the story and let me forget about reality for awhile.

I'm grateful for good days.

I'm grateful for the nights when I sleep all the way through the night without nightmares weird dreams or waking up with night sweats.

I'm grateful for the days that I wake up and I don't feel anxious about a dream I can't remember.

I'm grateful for whatever progress I see.
 
A turkey. :) I didn't expect any special type of Christmas dinner, but it happened to be the best price. It will get eaten this weekend though! I could eat turkey every day without exception.

@Cashew we had a bunch of snow, but strangely enough I heard a little bird outside my window (the small ones I can tell/ different tweet/ pitch). :wideeyed: (Not a penguin! ;) )

Little birds in the winter I am grateful for because if they can survive I figure I could. (We have horrendous winters.)
 

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