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What Are You Grateful For Today?

I am grateful for what I am doing, because it is working. For all of my never agains! For having a determined and strong spirit. That I am stronger than I give myself credit for so much of the time.
That I was able to begin to establish a better morning routine.
 
Grateful for finally meeting the mom of my friend who helped me flip my lifestyle script to get my life back, for hugs, stories, and belly laughs shared, time spent being schooled by a 5 yr. old little cutie pie, time spent playing with a fur baby that appears to have springs for feet, and for the vegan deliciousness served up for dinner. Thank you, day. Well done.
 
This is going to sound strange. A woman who was really just an acquaintance had a really deep discussion with me today and she told me about being raped by a stranger a few years ago.
I supported her and she supported me. The list of people I know IRL who have been raped is getting long.
While that sounds depressing, for the first time this type of realization didn't overwhelm or crush me. I don't feel hopeless and I'm not spiraling down into an abyss. I got to help someone today and it didn't take a toll on me.

So grateful that I got to experience that.
 

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