What Are You Grateful For Today?

[Teasel]

Solitude ♡
Being able to not take it personally when others judge ppl with mental health issues. (With some effort and self talk)
Joking with Mr. About unicorns.
Contact with brother.
And L.
Visits from Harry the cat.
Nice perfumes & handcream.
The photography club thread.
Interesting documentaries.
Lactose free products.
Being able to give.

 

[Tornadic Thoughts]

After a few days of mom being in really rough shape and not being oriented, thanks to a blood infection and another uti, hearing her voice on the phone today.

 

[NatBird]

kind people
connection
a free bowl of my fav soup
support, seen and unseen
resources
fellowship
self compassion

 

[ms spock]

I am grateful for my growing life and the many opportunities that I have.
I am grateful for the ability to exercise.
I am grateful for the ability to work on my distorted thinking!
I am grateful for the ability to work on my anxiety!
I am grateful that I have made so much progress with my disordered eating!

 

[Abstract]

My lovely soothing bowl of stew this evening and the ability to enjoy it.
Self awareness.
Rest.
The good in people.
Soft things.
Central heating.
My ability to have it.

 

[Mach123]

We have not had a significant snowfall yet this season. We moved in August and we are trying to do some renovations and just in general not having to deal with really severe weather has been such a gift. 8 weeks to go and it's the first of March. I think I can do it. (3 years ago this happened and it started to snow in January and we broke the snowfall record so shhhhhhhhhhhh.). : )

 

[NatBird]

creative opportunities
new relationships
kindness
support - seen and unseen
some self acceptance
resources

 

[LuckiLee]

Finally caught up on our debt. Hallelujah!

 

[ms spock]

I am grateful to be on Day 3 of my 30 day challenge of not Stress Eating, not Boredom Eating and not Comfort Eating. I am going really well with this. All the skills I have built up are coming into play.

 

[ms spock]

I am grateful that I am still alive after everything that happened to me.

 

[NatBird]

awareness
impermanence
sauna and steam
desire to self care
training
acceptance
resources

 

[Tornadic Thoughts]

Grateful to be surrounded by so many trees to hug, a fast running mountain stream to sit by and listen to that soothes my nervous system, fir trees that smell just like cotton candy as they die and dry, and for all the feathered friends that so gracefully cruise by and keep me company as I explore it all in hopes of releasing this increasingly heavy emotional load I'm finding in each day as of late.