Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I feel thankful that I am actually here. I am not dissociated. I am not feeling like I am not real or the that the world are not real. I am here. It is not easy, but I can do things now. I am a person, I am a woman that is here and can do things. I can actually cope with stuff as well.
That I got out of the house to get new glasses. I could have done that online and saved much money, but I wasn't happy the last time I did that. Now I will get a pair of glasses that I actually like. I am thankful that I was actually in the mood, motivated, to go do so. I left my house!