I am working on my photo's in therapy at the moment, and had to go through my collection of photo's I received from my mother years ago to find them.
Everyone I picked up had bad memories attached to them, other than very young baby photo's, and in them I am learning away from my mother.
In them I either look extremely sad, have very red cheeks from crying or a blank expression on my face, my T said I look depressed. No smiles, under weight, and so many awful memories that I can't look at them without becoming upset. I can see now how the abuse was never picked up, I am well dressed, and in my school photo's groomed with ribbons in my hair, and look tidy, better than most of the children in the photo, it always was about keeping up appearances.
In one as a six year old my hair was hacked off to hide the missing clumps of hair from my mother dragging me through the house by my hair, she said my hair was too thin so she had to do it, even though the prior year photo I had lots of hair. In another my mother was forcing me to put a snake around my neck even though I was terrified so she could get a photo, another photo I am wearing a dress I had to make for sewing at high school, where she pinned me to the table with a knife and threatened to to cut off my fingers on my right hand because I complained we only had left handed scissors and I am right handed. So many crappy memories.
I had no happy photo's, not one until after 18.
I had no birthday photo's so I am not sure if I didn't have many birthday parties, but I can only recall 2 and that is because they have bad memories attached to them.
If I was kind to myself I would probably get the whole lot and burn them, but I suppose that is just avoidance and a refusal to feel the feelings that relate to having to accept that I was ever that child. The more I look at them the angrier I get, so I guess it is helping me.
I think it is important to be careful before looking at photo's if you have childhood abuse.
Everyone I picked up had bad memories attached to them, other than very young baby photo's, and in them I am learning away from my mother.
In them I either look extremely sad, have very red cheeks from crying or a blank expression on my face, my T said I look depressed. No smiles, under weight, and so many awful memories that I can't look at them without becoming upset. I can see now how the abuse was never picked up, I am well dressed, and in my school photo's groomed with ribbons in my hair, and look tidy, better than most of the children in the photo, it always was about keeping up appearances.
In one as a six year old my hair was hacked off to hide the missing clumps of hair from my mother dragging me through the house by my hair, she said my hair was too thin so she had to do it, even though the prior year photo I had lots of hair. In another my mother was forcing me to put a snake around my neck even though I was terrified so she could get a photo, another photo I am wearing a dress I had to make for sewing at high school, where she pinned me to the table with a knife and threatened to to cut off my fingers on my right hand because I complained we only had left handed scissors and I am right handed. So many crappy memories.
I had no happy photo's, not one until after 18.
I had no birthday photo's so I am not sure if I didn't have many birthday parties, but I can only recall 2 and that is because they have bad memories attached to them.
If I was kind to myself I would probably get the whole lot and burn them, but I suppose that is just avoidance and a refusal to feel the feelings that relate to having to accept that I was ever that child. The more I look at them the angrier I get, so I guess it is helping me.
I think it is important to be careful before looking at photo's if you have childhood abuse.