What Did You Do For You Today???

[ladee]

I too, feel guilty sometimes for my odd sleep hours. Especially if it is a beautiful day , but my body is telling me it needs rest and I haven't ever listened to my body. Just now doing this... so rest and sleep when we need to.. it's self care. Something I am not very good at.

And not have self condemnation is a huge step. Feels awkward, but feels good too... gentle hugs

 

[Deleted member 29920]

remained brave

 

[Let It Be]

I just allowed the neighbor who likes to talk and complain to do that when she came over today. I still need a lot of practice to be around her with her being so negative but I sure did a lot better today!

I even lied back going to the grand opening of a store here today that now has a Starbucks, as it was safer for me to tell her that I hadn't been there as I already knew her thoughts about it!

 

[Tornadic Thoughts]

Bought myself a bottle of bubbles. Been having a blast. I think I'm gonna learn to blow bubbles while I hula hoop. Hahahaha! Watch this wreck. Gonna blow some when the temp drops back down in the teens so I can watch them freeze. :) I'm so easily entertained. lol

 

[MrMoonlight]

-Was mindful (as much as possible)
-drove to pool complex to check the 'landscape'
-sat in sun
-attempted to open myself more
-used artistic skills
-took a nap
-texted with someone

 

[Deleted member 29920]

admired the moon

 

[Teasel]

Reminded myself of what I want to achieve and started.

 

[Teasel]

Meditated for longer than usual, ate great food, had some cat time ♡

 

[MrMoonlight]

I showered and put on (stayed) in clean pajamas for the day. Binge watched a comedy series (king of queens) until I cried with laughter. Don't know how long it's been since that happened, felt so good. Ordered a workbook that my therapist wanted me to get before our next session.

 

[Tornadic Thoughts]

Stopped avoiding my crafty projects that can be shared with others and got on with it. Baby steps still equals progress, yo. Spring has sprung and I need to bounce my ass out of this blah humbug rut.

 

[EveHarrington]

I went to therapy

 

[Angrboda]

I pushed myself to reply to a few posts on here even though I've been feeling incredibly reclusive lately and had a panic attack last night when my boyfriend asked me to go with him to visit his friends.