What Did You Do For You Today???

[8888]

I bought a face wash and two bath sponges, they will be good for self-care.

 

[Tornadic Thoughts]

Finally took the time to try and do the tennis ball up against the wall massage technique for my shoulder blade areas. It'll take some getting used to...both coordination/attention-wise and pain-wise. That slow going stuff is the hardest for me to commit to and follow through with.

 

[Teasel]

Bought me self some beautiful dark green underwear & sandals to go with my blue & green dress

 

[Tornadic Thoughts]

Asked for a ride for my (hopefully) last heart test thing for a while, especially since I had another episode when I drove myself last time and had to call the hubby to come get me.

Smudged my self and my space once I got back home to release all the other peoples' energies and synthetic smells I absorbed along the way.

Got the camera out again, thanks to two precious little fawns visiting and frolicking really close to the house.

Built a fire in the pit as it got dark and wrote things down I wish to release and gave them to the fire. Sat with it until the last embers burnt out. Hopefully making room for more good to find its way into the now vacant spaces of letting that shit go. Was accompanied by many fireflies, a whippoorwill, a tree frog symphony, and perfectly timed breezes. My soul needed that more than it realized.

 

[Tornadic Thoughts]

Finally filled out the papers and requested more info about being a vendor to try to hustle my hoops alongside all the veggie hustlers on the weekends. Got the carrot costume ready to go if/when I hear back. Been donating some along the way...time to try to make some bank, too.

Also contacted a local venue who was seeking ideas for upcoming potential events and asked that they please consider hosting a whole food plant-based vegan challenge for local chefs/restaurants/food trucks/etc. to demonstrate just how tasty plants can be by having them use only fruits/veggies/nuts/seeds/legumes/whole grains, and hopefully have that also inspire them to offer more selections within their establishments for folks with food sensitivities and such, as the current dining out vegan options in this area are few and far between.

 

[BlackbirdSinging]

I was emotionally honest with myself and with one of my sisters. Even though I isolated I allowed myself to feel my emotions. Experiencing the grief the sadness and the mental emotional exhaustion. Because not feeling doesn't make a feeling go away. It just intensifies it.

 

[Teasel]

I actually let go for a minute. Properly full on let go. It was so lovely! My whole body relaxed. I'd like more of that in the future and shall endeavour to make it happen.

Also when I practised Metta, I really felt it - the well wishes for myself as well as for other I mean.

No bad

 

[Tornadic Thoughts]

Bottled and labeled my dehydrated oregano, parsley, basil, dill, and red clover....then picked more tomatoes to make salsa with. From planting the seeds, to nurturing the growth, to harvesting and eventually creating deliciousness...it's a process that brings me back to my cell-ph in many ways.

 

[Tornadic Thoughts]

Got the collapsible hula hoops made. Yay! It only took me a few months or so to finally dive into the task after overthinking the crap out of it and steadily trying to talk myself out of it. As usual, it wasn't nearly as difficult as my mind had convinced me it would be once I started. Now peeps can have the option of a travel hoop that easily folds down to fit in smaller spaces. Grow, baby, grow....and keep on branching out. Just remember, even the healthiest of plants don't grow and produce fruit overnight.

 

[Tornadic Thoughts]

Started the process of making two more flower essences to add to my collection, using unexpected honeysuckle that showed up in a new spot and some nasturtium volunteers that are blooming like crazy.

 

[8888]

I combed my hair, something I don't do often enough.

 

[Abstract]

I had a 15 minute sleep at work.