What Did You Do For You Today???

[Lionheart]

I cried...hard. Allowed myself to sit with my sadness and unhappiness without trying to numb it, deny it, or change it.. I let myself be.

 

[Froggie]

(((((Lionheart)))))) that is good to hear ... letting that sadness out is a victory ... it can be such an obstacle when we've learned or been conditionned not to let our feelings out ... Proud of you.:tup:

 

[KP the nut]

I bought 2 new audio books. It is sort of free shopping as I pay £7.99 each month for 1 credit. The books are £10 upwards and this month they had buy one get one free.

 

[Deleted member 12723]

I put on perfume, and make up, I am going to do this everyday from now on. We took the dog with us and went out for a moch frappe and talked to our friends there. We will watch movies today. I will relax until it is time to fix dinner. Mabe call my daughter later on. Mabe go to the Lavendar festival later on. I sure hope so.

 

[KP the nut]

I have just been for an hours nap, I have supper simmering on the stove and I'm sat relaxing with a glass of wine.

 

[amethist]

Been watching England and Italy while chatting to a friend in Canada, via Facebook about it, who was watching it too.

We had a whale of a time. :D

 

[Deleted member 12723]

KP I wish I could sit and relax with a glass of wine, but I am a sober alcoholic. that is why I get the mocha frappes every day. I sit and relax with those. I am so jeolous of those who can safely drink. I miss it so much. It really is a wonderful way to wind down. It made me feel so good. It just twisted my mind and I made very bad decisions when drinking. But no worries, I am not going to start drinking again. Too dangerous for me. :oops::eek::cautious::cry:

 

[Deleted member 12723]

Today we took the dog and went and got our mocha frappes, and then we drove to the Lavendar festival. It is not open until july1. It was nice to go for a drive. We found a nice resturant we will try sometime. I have something to look forward to. I will watch my husband vacumn the house today. I am glad he can do stuff still. He does not like to sit all of the time. Neither do I.

 

[amethist]

Today hubby and I went for health check. The UK are inviting everyone over a certain age, for a cholesterol blood test and a general check up, mainly to check on cardio vascular issues.

Apart from a some advice about a few minor tweeks to our lifestyles, we passed with flying colours. :D

 

[goingonhope]

Today, I've read many chapters in a terrific, spot-on, and extremely useful book. :)

 

[Desiresdestiny]

Went to the gym
Played with my pet

 

[Froggie]

Today, I registered myself for art-threapy classes and kinesiology courses offered at the Quebec Cancer Foundation. I'm pretty sure that I will adore the art classes ... I had taken drawing and aqua painting classes many years ago and I was pretty good - so I told myself that this would be interesting as a retirement project. The kinesiology classes will do me good as I feel stagnant.