What Did You Do For You Today???

[Deleted member 12723]

I am stocked up on candles once again.

 

[Deleted member 12723]

I mailed an important form in the mailbox before the mailman comes.

 

[jaccat]

Gave myself permission to take painkillers throughout the day to treat whatever this virus is.

 

[Lola Nocheprieta]

1) called in sick to work for the 4th day in a row

2) posted on MyPTSD

3) wrote a poem

4) took a brisk walk

 

[VioletButterfly]

:happy: Seeing lots of self care above. It's inspiring. :happy:

I sat with an old friend and caught up over coffee today for like 3 hours. Yeh, I was a little wired when I left.

I also took a detour on the way back to my apartment to pick up limes, tomatoes, cilantro, pears, summer/zucchini squash and bananas. Healthy food is making a comeback at "chez" VB.

 

[8888]

I exercised.

 

[Heather]

I am in my bed...under the covers, all warm and cozy.

It feels really good.

 

[8888]

I went to a new therapist.

 

[Deleted member 12723]

Trying very hard to stay out of my head.

 

[jaccat]

Made a nice lunch, spent the afternoon watching TV programmes I recorded over the holidays whilst sat by the fire, and have a bath planned for this evening.

 

[Anrish]

Took a nap - I cannot even remember how I drove home from the subway station...

 

[Lola Nocheprieta]

Did not go to work again today, why mess up a perfect record? Instead, went to yoga and it was fantastic!