What Did You Do For You Today???

[Teasel]

Christmas Dinner :whistling: :D :joyful:

 

[Justmehere]

Canceled time with others that was stressing me out and did errands that helped me feel more on top of things

 

[ms spock]

I went and walked with my partner and the dog early this morning.

I challenged my distorted thinking. I challenged my maladaptive daydreaming. I have significantly improved.

I listened to a "Brain Over Binge" podcast.

I decided boundaries to set with my sister.

 

[MrMoonlight]

I got in touch with (called) a very important person in my life.
I organized and updated my whiteboard (daily schedule, reminders).
Organized by week and three-hole punched my IOP papers (put in a binder for easy perusal and study).

 

[Abstract]

Rested (and trying not to hate myself for not doing the backlog of work waiting for me)
Ate healthy food without feeling guilty.

 

[Slushie]

Bought new underwear.. And turps! The turps is for cleaning my brushes as I'm doing a bit of glass painting ??

 

[bumbles]

I let myself confide in a friend without feeling like a burden

 

[ms spock]

Walked with my walking group at 5.30am this morning.

 

[VioletButterfly]

I prepared a holiday meal for myself. :)

 

[Lionheart]

I went to bed early and got well rested for a change.

 

[Changing4Best]

Since I had a wonderful time yesterday visiting with my chosen family here in this area (my family lives far away), today I am cooking my turkey a day late. My house smells so nice! I will make some stuffing in a bit.
I also called some old dear friends of mine and caught up on all the things going on in their lives.

 

[Teasel]

Upped the effort on getting back to my routine. Makes such a difference.