I stopped myself yesterday. Decided to give myself full rest from walking and yoga sessions. I have been feeling warmth and coolness is touching me. It has been different for me. I am loving this all physical exercises. I am trying to accept energy leaking from my body is stopping finally. This is why I am consuming lots of warmth.
I am proud to push stop button within me when it is needed for rest. Listened to myself.
I am proud to push stop button within me when it is needed for rest. Listened to myself.