What Did You Do For You Today???

[Let It Be]

What a change in the weather today and not used to wearing these Fallish/winter clothes yet, but I am today.

Still trying to come up with what I need to eat every day to lose weight and stick with it.

I did have to take some anti-inflammatory pills for my shoulder, hopefully they will calm it down, but they do make me sleepy.

Just another TGIF day for me.

 

[intothelight]

Had lunch with a friend.

 

[Anrish]

Write something in this forum to reflect my day so far.

 

[Britt.f7]

I had my husband pick up a pumpkin latte.

 

[Let It Be]

Weather was warmer so mowed the yard. I'm so ready for that job to be over for this year.

Got things done outside in preparation for the change of seasons. It felt so good to have it done.

 

[intothelight]

I bought a book I wanted to read and read the whole thing!

 

[amethist]

I kept my appointment at the dentists.

 

[Deleted member 12723]

I went to the dentist and will go again on Wednesday. I got a flu shot and a pneumonia shot so that is pretty early for me in the season. I feel very good about doing these things for myself.

 

[Changing4Best]

Went to therapy, asked for advice on how to get motivated to exercise. I went for a walk later today, so I guess our talk did do something for me. Now if I can keep up on my walking every day, that will be the real test.

Oh, and a few days ago, I got my Flu shot, which I usually don't get until October; they had them ready earlier this year.

 

[intothelight]

Getting my hair permed and cut today.

 

[Changing4Best]

Taking my best friend out to lunch and buying us some matching necklaces.

 

[Deleted member 12723]

Comforted myself with my special blanket after waking up from a terrible nightmare with all the hangover emotions. I feel so much better today after meeting a need and a want.