What Did You Do For You Today???

[ms spock]

You are a sister of my heart @The Albatross. I love your bravery.

 

[ms spock]

I disco danced!

 

[ms spock]

I also disco danced for Papa Bear.

 

[Britt.f7]

I had a folded scone that my husband brought me. Yummy.

 

[Karen12]

I went to the dentist. Something I thought was going to be an awful/expensive/painful problem, isn't. It may be later but for now it's fine. That was a relief. Also, my dentist is a cheery guy, that lifted my spirits. Their interior design of their office is more like a spa than a dental office so it's less "medical" and intimidating; more "come in and have a rest" than "scary painful things happen here."

I only had about 20 minutes of sleep but I was able to find someone to drive me. I don't drive when I'm that tired and I didn't want to reschedule. I was happy that I asked for and got the help.

 

[ms spock]

I listened to music.

I decided not to talk myself out of one of my challenges.

 

[ms spock]

I did lots of physical activities.

 

[ms spock]

I am trying to hold on.

 

[Karen12]

I woke up at 7:30, got out of bed around 8:30. I'm hoping this is the beginning of the end of this particularly bad bout of insomnia. I will try to avoid napping today and see when I'm sleepy enough to go to bed.

 

[Deleted member 12723]

I have been really enjoying the view of the big trees blowing in the big winds of the Santa Anas. It is fire season again and I hope we do not get many forest fires this year.

 

[Deleted member 12723]

I got all I had to do on my to do list done today. This makes me happy because when I procrastinate, it only adds to my depression more.

I really love living with my daughter and my two grandchildren. I am so much happier with this move. I am enjoying that this week is low maintence for me.

 

[Recovery4Me]

I drove two hours total (one hour each way) to get to the dentist to follow up and have a cleaning. It is scarey because the motion may at times trigger the vertigo. So it is an act of faith to get there.
Tomorrow I am having my hair done again. Baby steps for self care.

I also sent out my son's & DIL Christmas money order and bought Christmas stamps to get prepared to mail the cards. Now to locate the cards for the crew...lol. It is for me a step forward, as I stress and grieve during the holidays. I am moving forward in reentering the Holidays and not feeling guilty as a surviving parent...finally.