What Did You Do For You Today???

[Anrish]

I took my time to check here in this forum.

I watched a very old cartoon series with my best friend.

I just didn't feel responsible for everything around me.

 

[Karen12]

I straightened up the bedroom. I like this thread because it reminds me to do something for myself.

 

[cindymolly]

I like this thread

 

[Britt.f7]

I showered, put on new clothes. Went through my old clothes and got rid of ones I don't wear or wear and don't feel good in.

 

[ms spock]

I listened to part of the "The Mindful Way Through Depression." It is good. It is a great antidote to my own thinking, to my own rumination and my own head.

 

[Recovery4Me]

Cooking from scratch again a flexitarian soup...turkey broth, assorted fresh veggies, garlic, quinoa & chickpeas. Needed to help my body heal.

 

[Anrish]

I took my time here and time for cuddling with my best friend.

 

[cindymolly]

I'm going to do some cooking now

 

[DesiretoThrive]

I have been mindful of the amount of rest I need while recuperating. Napped, snacked on veggies and slept most of the day yesterday. . Added Calmes Forte to aid in restful sleep. Feel calm, relaxed and refreshed today....for the first day since May of last year. Got a new style for my hair. Enjoyed listening and hearing stories from my best friend. I like reading this thread. It is very inspiring.

 

[Britt.f7]

I bought a sweet roll and a sugary latte at starbucks. Usually I don't get a latte with syrup in it, but I like the Praline Chestnut flavor that they have going now. It was a tall. Still with skim. Very tasty.

 

[ms spock]

I listened to a mindfulness audio recording for three hours.

 

[Anrish]

I enjoyed to disassemble the old cupboard of my best friend. I had to carry it much too often when she was moving. It was already really fragile and always a problem to transport...it was so much fun to kick it and to see it fall apart.