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What Do You Need In This Moment?

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For those who don't have much hope to find some, and for those who don't know their own worth to learn it, build it, know how much they do matter.
 
courage, insight, understanding, the ability to stay calm when that jolt hits my mind/body. I need an outlet and a break. I need to expand my daily routine. I need safety and support.

but just in this moment just a dark room, clean bed and the ability to let myself be okay with lying in it for a few hours...
 
I need my job to be over, because I'm not into it today. ( counseling this morning) Counselor is really trying to help me. She's getting through. Glad I have a woman counselor today.
 
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