What Have You Accomplished Lately?

[Anrish]

I slept through the night.

I acted reasonable and called in sick for tomorrow.

 

[Ronin]

Trusting myself to be myself enough to go ask what I needed to hear.

 

[Panda Bear]

A 4.68 mile run. My longest yet! Working up to my 10k goal

 

[ms spock]

I broke the back of my binge eating disorder. I am doing so much better with it all the way around. It took a lot of noticing and Mindfulness to get to this point in my recovery.

 

[Deleted member 12723]

I had my too long hair shampooed, cut and styled. I treated myself to some pina colada candles. I went and got me a mocha frappe and I managed to beat the rain home.

 

[Anrish]

I made myself a vanilla-ice-cream-banana-chocolate-crumble-dish...and watched a movie.

 

[Lionheart]

Eight (8) years as a member of this forum, often times needing to force myself to come here and deal with my "stuff", but over the last coupla years I've been looking forward to my time here, sharing with people and trying to build new friendships.

I am grateful for this site, the staff, and all of my friends.....and I am proud to say that it has been a character building experience for me, very healing, and life-affirming as well.

Most recently, I've begun taking better care of my physical health as a result of mental and emotional healing.

 

[Muttly]

This may not sound like much, but I called 911 today to report a tree/slight landslide in the road. I hate hate hate the phone and also get nervous with authority. It was snowing heavily though and on a windy, mountain road on a turn so it could have turned out bad for someone. There were other cars on the road but I didn't know if anyone had called it in, so I found a spot to pull over and called it in.

I broke the back of my binge eating disorder. I am doing so much better with it all the way around. It took a lot of noticing and Mindfulness to get to this point in my recovery.

That's really fantastic

 

[SophiaWisdom]

I survived my first panic attack in 2 years (and before that it had been another 2 years - they are very rare since I turned 30 so they're not fun for me since I assumed I'd "healed" or "outgrown" them), but they force me to love myself through it and to accept every part of me. "Integration" as my T likes to say.

I'm also taking to heart some of the good advice from this forum and becoming ruthless in who I allow in my life, who I consider real friends, how to take things a little less personally, and being very strong in my boundaries, even if I have to come across as overly mean to people who aren't used to me like this. I'm learning to care a little less of what others think :)

 

[Anrish]

I made an appointment with a doctor.

 

[Friday]

Exceptionally pissed off.
Said nothing.
Went to bed.

<(- - <) <( ' ' )> (> - -)>

Happy Dance!
Oh yeah!
¡¡¡ Wook It !!!
Ooooooh yeah.
Motherf*cking Self Control Baby.
That's me!
LMAO :roflmao: :hilarious:

Seriously.
I was all rip someone's spine out through their chest but nope!
Didn't break shit.
Didn't start shit.
Didn't take shit.
<does involved curtsy involving raising glass of beer>
I sooooooo behaved myself :smug:
Ish. Mostly, anyhow.
Cheers!

Pats self on head.
Good girl.

 

[Ronin]

<does involved curtsy involving raising glass of beer>
I sooooooo behaved myself :smug:

<raises you the glass> Cheers & Well done, you. :tup: