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What helps people turn their life around?

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I firmly believe resilience, treatment or whatever in the first few months after a trauma are crucial - which unfortunately leaves most of us f*cked, but that's just how it is... Life is for living, not the wounded; you can heal, but it's going to take a lot of work, and you'll never be the same. You'll never be the same again. I've had my life robbed from me before it even started. I'm a handsome guy, but avoid women entirely and completely, have a bad reaction when they try to get close to me; which is awful. It costs me jobs, relationships...I'm lonely constantly, and I push everyone away, everyone without exception. I wish there was some way I didn't do this; I realize even with work, that'll never be the same, again, I'll never be right. I'll always be like that. It's worse because it was sexual trauma, which hit right to the core of me. Yet, I know vet buddies who came back and now get 3,000 a month for the rest of their lives, and still get to enjoy the companionship of plenty of women.

People like me get denied Social Security disability, I've tried. It's just shitty. Life is shitty for the weak.
It's just something that you have to accept. Some people might argue otherwise, but I'd like to see proof of that. Some things just don't reverse much. I think after a trauma your life just shuts down.

I meet now with a therapist for the first time at an intake - in which because it's religiously affiliated they'll probably try and shove Jesus down my throat... you just can't get away from the bad things.
 
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I firmly believe resilience, treatment or whatever in the first few months after a trauma are crucial...
I'm sorry you have been through so much. It's not right and it's not fair. I can somewhat relate because growing up I was both physically and emotionally abused and it has actually hurt me sexually and it sucks! It has caused me shame and feeling embarassed and scared that I am somehow very messed up. I will say though, I have practiced self care and self love as well as learning where certain thoughts, habits and behaviors stem from and just knowing that what happened to me was not at all right and it was not my fault and I was only a child. Realising the wounds of being mistreated has caused me to react to life in fear and retract and those wounds are what has caused me to fall for a lie thinking I will forever be a messed up human. But when you understand you are not a bad person and face any shame you have and work with a therapist you trust to help you relearn how to live a healthier life with out the negative lens of your abuser (s) and reclaim yourself, helps a lot. One more thing that has helped me is looking at old pictures of me from when I was little and realising I was just a little girl being abused very badly by psychotic parents and then bullied at school. Just as that little girl (me) didn't deserve to have to endure that, that little boy (YOU) didn't deserve to be abused either. Hugs
 
I think that’s amazing too.
I feel far to humbled by your experience to give advice. How did YOU do it...
In trying to heal from my initial abuse, I practiced as much self care as I could and didn't beat myself up when I couldn't do as much as others when my PSD symptoms were real bad. I also educated myself about PTSD, and anything to do with health, found a therapist I trusted, slept when I needed and was careful with who I was friends with.
Now with this second trauma I am healing from, I am trying once again to relearn to practice self care as well as educate myself about my trauma which in this case, I am doing research about cults and how they influence and affect people and ways to recover.
Search deep inside you for what you feel might help you personally recover, carefully reach out to people you trust for help and find a therapist you trust to talk with about your trauma.
 
@saraemerald no I didn't belong to a cult. So I cannot relate to that experience. It must have been very bad for you.

I note that you wrote that you came from a dysfunctional family (not your words) and then joined this Cult? If this is correct it doesn't surprise me too much because you would have been very vulnerable and seeking to fill that void. These sorts of predators seek out the vulnerable.

So, to get back to your opening post. I think once I realised I was 'on my own' in my quest for stability etc., as listed. I think it sort of levelled me out and I have come to the realisation that a lot of what I want to have I must create from within. It's not going to a place, person, type of situation and expect that to be given in the unconditional way that we are led to believe it will be given. Well that is my experience anyway.

@saraemerald you will find the pieces you need to create joy, happiness, contentment if you stop expecting somebody else to hand them to you. I am not saying you did this deliberately. I presume every child believes it's parents will love them unconditionally & care for them, sadly this is not true. Also, (using religion as a means to lure people into organisation's is well and truly known about) and the same deal goes. Somebody is offering something - often intangible for apparently nothing in return and they are completely false and corrupt.

It's very much a personal and self-fulfilling journey. Nobody really knows what will bring you happiness etc., how can they? It's a deeply personal experience and it changes as you change and it grows as you grow. But you have to start somewhere right?

@Blueseas you sound like you are really in distress. Can you start a Post about what you have written?
 
@saraemerald no I didn't belong to a cult. So I cannot relate to that experienc...
My mom was raised in the cult and left home as well as the cult, only to fall in love with my dad who learned about the cult through mom, and decided to join the cult around the same time I was born, so I was born into it. While in the cult, I learned to survive my abusive childhood by being a positive Pollyanna, then as a teen, even though I didn't want to follow the cult because I wanted to have a more normal life but when I tried to do research about the cult's doctines, I got sucked in believing it was the only way, so I then got baptised and followed the doctrines of the cult to the best of my ability believing God was directing this organization. At the same time, I had recieved a PTSD diagnosis but still wanted to go to school and be successful so I put myself through a trade school with fullblown PTSD, always relying on God to get me through, and was also practicing self care, paying out of pocket to see a therapist I trusted and being proactive in my self care. I went the holistic route while one of my closet older friends at the time wasn't supportive and tried getting me in a mental ward and controlled my life to a certain extent and when I was able to stabilize my PTSD and she saw me healthier and happier, she hurt me and at the same time I was going through a spiritual crisis and self doubt and started to undo all the healing I did and turn my thoughts against myself and just started ruining everything in my life. At this point, I was isolated, people started turning their backs on me and listening to my friends rumors about me, so I continued on a downward spiral. Eventually, I discovered that I was in a cult but it took a few years to slowly come to that realisation and the cult thinking is still stuck in my head and has caused fears about my existence, death and solutions to the world's problems which were all answered by the cult before. So I am not looking for handouts, rather support and love and suggestions. I literally am totally relearning how to live in this world and change my perspecfive of life and the workd around me without the cult lens. And some days I literally cannot breathe because of fears and anxiety. Somedays I find myself internally in pain begging for hope in something. So now I am simply educating myself as much as I f#$king can so that I will not be stuck in this state as well as working through my anger that I have towards people who have hurt me VERY badly and a bad controlling organization I once thought had all the answers. So of course, I am learning duh, no one or group or organization has all the f#$king answers. Sorry if I came across as bitter but I am climbing out of a well of pain.
Thank you for reminding me I will find the pieces I need for peace and joy and contentment.
 
@saraemerald I was not saying you were looking for hand-outs or a free ride to happiness. I am sorry if that is how I came across.

It sounds like you have been very badly treated and done a lot of work to find yourself whilst being surrounded by dysfunctional and corrupt people.

I look sadly at the state of the World and going it 'alone' so to speak because trust is a really big issue with me. I struggle with questions like why am I here and why was I raised in a particular way, why did a whole load of really f***d up things happen to me. What was my fault, what the hell is going on?

Every day I waste precious time feeling angry, sad, lost and abandoned. Every day I too feel unfathomable pain.

But the war rages on and I, for some reason do exist and I am not going to be non existent because that would suit someone else's agenda. I try really hard to see something worthwhile in myself. I'm not always successful and I don't have any enlightening moments. But I do keep trying. Some day's I don't really know why. I just do.
 
I just got sick and tired of all that pain and craziness having no meaning and no end, that I knew of... finding I had purpose, a faith that grew along as I did and am still doing... Pain is part of life, suffering is a choice... I just chose for my suffering to have healing in it... today I don't suffer.
 
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@saraemerald I was not saying you were looking for hand-outs or a free ride to...

@saraemerald I was not saying you were looking for hand-outs or a free ride to...
Thank you @blackemerald1. I realize you were simply trying to convey we cannot rely on other people to make us happy and you are right. Although we do need supportive people in our lives. Having some kind of a support system is so important for us to recover from traumas and such. Of course we always need to take responsibility for our own health though. Trying is all we can do. Somehow, I think the hope and inspiration we feel and have when we are young is real and is possible to attain again. There's got to be a reason we feel so strongly about things when we are young and then when we are older and see the world through the lenses of reality.
@saraemerald I was not saying you were looking for hand-outs or a free ride to...
 
I just got sick and tired of all that pain and craziness having no meaning and no end, that I knew of......
Hopefully our suffering does have healing with it. I guess there's gotta be some sort of reason for it even if it doesn't make sense? I dunno. I find doing the best we can to be gets tiring sometimes and just being helps for us to ride through it.
 
The other thing I want to add, is I believe we were wiser than people gave us credit for when we were young, and instead they shut us up and that changed our paradigm of how we viewed the world around us. We clung to that innocent knowing of what's right and wrong and in between but the abusers shut us up and took that away from us and now we are searching for it again.
 
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