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What Is On Your Mind Right This Second?

Yes I agree @DharmaGirl , and tbh I think it is crazy to be so miserable/ hateful? But you know, they can decide they'd like to move.. (I'd send ????, if I could. ) Your garden needs you, and your heart needs peace. :inlove: :hug:
 
Paranoid>>>>>> I am responsible for something... for something... who is going to punish me? I‘m bad and should be punished<<<<< Who says this? I cannot get this voice under control

Did I create harm? Did I cause something? No memory

Note to Self: Don‘t watch ‚Handmaid‘s Tale‘ it brings memories
 
Nah, Rani...

Even 'bad' should be helped, punishing is rarely a learning experience... and you do awsome at learning ;)

So yes, helped.
No to punished.

Can tell the voice that. ;)
And sounds like you got bit of a foggy day... that's ok, doesn't mean you did anything.
 
Dear @Ronin

Thanking the You

Selective perceptions again= Me the weak, and me the Bad and me the one that should be sent to hell...
Cognitive distortion a la carte ..served.

The Fog is insidious, No not paranormal activity, should be able to deal without again.

All the groundings and yet floating
Ola
 
Today is one of the rare days I regret my eco stance on clothes drying. To just throw stuff in a machine today would be good. It’s this bit before spring I have a couple of ‘why bother? , I don’t have kids and I’ll be dead soon anyway’ days regarding laundry where I just want a tumble drier.
 
Wake up/clean the room/clean the bathroom/ Do laundry/ Checked your taxes?/ savings?/ Eat healthy, yet be merciful/ healthy balance-healthy balance-healthy Balance = WHAT?/ Go to the dentist/ Do sports/ Train your brain/ Work on that psyche, work on that psyche work on that psych! Drink water, Eat good foods, avoid toxins, Don’t get sick, Don’t get sick Don’t get sick = Work that Body.
Insurance is assurance. And? Life ha?
 
I am not scared of rats but I really really hate them sometimes. It’s the one aspect of farm/ rural life I really detest and they are dreadful in the area I live. I have never lived somewhere that rat population is so evident. I really, really hate it. Seeing the staggering destruction they can cause does make me squirm a bit.
 

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