A lot of information and suggestions, nuances maybe (?), have been filtering in to me recently. Things I already know, but have forgotten or left along side the path. The idea that if you don't bring forth what you have within yourself, it will destroy you. I read that so long ago in a Stephen King novel. I believe the concept comes from a book of prayers from a saint or something; it's been a while. I heard Oprah say yesterday that people who come into your life tell you what you already know which I've heard time and again. It's all inside already, but sometimes it takes a person, an experience, etc... to bring it into consciousness. I also listened to a podcast this morning which was bringing together all of the ideas/principles that have been filtering in.
I am thinking in this moment, that I want to remember this, be open to this, and heal through this, especially the mindfulness/heartfulness/compassion piece and all that it entails. This links into all that I have studied over the years and includes bits and pieces from so many teachers that I've been exposed to, including my ex-partner. So many. Thinking I'd like to pull all of this together to save myself. I'm trying to reconnect with myself.