What kind of daily routine works for you?

[silverlinings1069]

@GiantSquid How are you? Just wanted to check in to see how you are.

@Friday brilliant suggestion.

it only takes one day of skipping something for me to forget it was ever a habit.

Holy cow yes. I am so bad at remembering. I have to re-establish every time. Slowly... That is why I use the Habit app. I would forget everything without. LOL

 

[GiantSquid]

@GiantSquid How are you? Just wanted to check in to see how you are.

@silverlinings1069 I'm ok, thank you for checking in

Thanks for everyone who replied. The thread has been very useful for me. I can't commit to much right now, but I decided to try working out for twenty minutes every day. It's short enough time that I can force myself even on a bad day. I've done it for nine days in a row now, and I notice my mood gets a bit better for an hour or two. Then it plummets again. But those two hours are the brightest part of my day.