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What Made You Angry Today?

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I'm angry that I was asked if someone could borrow something of mine that's very expensive at the last minute that I would have to pay to ship.

I'm angry that my buttons were being pushed.

I'm angry that I feel guilty for not wanting to do it and for the fact that I'm probably going to say no.

I'm angry because I feel like I'm being taken advantage of.

I'm angry the solution to someone else's problem could be helped by at least asking other people but it feels like the expectation is on me.

I'm angry because I'm questioning myself my anger and whatever decision I end up making.
 
Ran into someone I used to work with at the store and so much pain and anger surfaced about her.

I realize that I am still in that "people pleasing" role with her. She caused me so much pain back when I was working with her and I am still coming across to her as that "nice person".

She crossed my boundaries so many times but I just took it. Now, that I'm aware of this, it will help me the next time I see her...gee, I don't like this stuff.
 
I bought a friend a fairly costly gift certificate to a salon. In five years she hasn't used it. It makes me mad. I've lost money. Part of me thinks I shouldn't be mad, but another part just is. It's not like I have money to waste. Yet, it was a gift for her to use as she see's fit. I feel disrespected. I don't feel rational right now, so I have kept my space from her. What is wrong with me?
 
I am angry at my daughter and her boyfriend for taking off to a friends house and not leaving a note to tell me what was going on.

I was stuck having to take out his dogs outside of the garage to pee.

I was confronted by a neighbor about their barking and I told them they are now in the garage.

I feel used and taken advantage of and I am really pissed about it.
 
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