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What Made You Angry Today?

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My supervisor makes me angry today... Once again she has shown me that there isn't any reason to have respect for her... So her supervisor is on leave all this week and asked her to take care of this specific task for her. Today the first step of the task came back completed and ready for her to start on the rest of it. She comes to me asking for help and instead of just learning the process because she will more than likely have to fill in for me and needs to be able to do this same process several more times she keeps complaining on how she shouldn't be doing this and that she has no idea what she's doing as I'm walking her through the process step by step. On Friday she asked me to teach her how the process works and now that I'm trying to show her she's bitching and complaining the whole time. To me it just proves that she wants to look good to other people but when it's between me and her she's trying to run me over with a bus.
 
I'm angry at my friend, still. She got angry at me for a simple question and blew it all out of proportion. Now she doesn't talk to me. She wanted to deliver cookies from girl scouts to me but I told her to deliver them to my husband, and yet she asks me "you don't want me to deliver them to you?" I just said where to deliver them. UGH

I'm mad at my sister for not attending the lunch today. I had a feeling she wouldn't. She has good excuses, I guess, but I really don't believe her. Perhaps if I wouldn't of had this feeling since the time we tried to set this up.
 
The team I work alongside at work who's failure has made an impact on my department, meaning I'm now trying to fix things that shouldn't have been issues in the first place. It's disappointing too because they used to be my team, and I don't think they ever got in such a state when I ran them.
 
I'm angry at my aunt for inviting herself again for an upcoming event. She didn't tell anybody in the family, but there's no other place to stay for her than my parents' house. She will just make a big appearance and leave afterwards....
 
What makes me angry today is that I finally realized why I have been in a funk for this whole month... I feel as though I can't trust my supervisor so my guard is up at work to protect myself against her trying to throw me under the bus so to speak, and at home my wife has become more supportive of my ptsd and my brother in law is so annoying and judgmental my wife or I do something that isn't all rainbows and butterflies at home so I feel as though I have to keep my guard up when I'm home as well. So the reason I have been in this funk is because the both of them telling my subconscious that I have to be on guard 24/7. I just wish I could throw my brother in law out of our house and tell my supervisor to stop being so judgmental and to leave me the hell alone
 
I'm so angry about my bachelor thesis...or the scientifc standards and that my tutor doesn't understand the way I would like to take with the research. It's like we're talking in different languages...I'm short before quitting! ...it's only the thesis missing to get a degree but I just don't want anymore. The study was so different from what I expected and it was only disappointing and frustrating...I don't care anymore.

And I'm angry about me. I wrote a message back to my tutor where I explained here my hypothesis and stuff...and I got so carried away that I forgot my food in the oven - only ash left.

I'm also angry that I can't control my eating at the moment...too much, too unhealthy...
 
Remembering the way I was treated by people over my organising the Christmas party. I did it off my own back, I had no obligation to do so, and I got nothing but abuse from my colleagues for doing so. My boss thought I was joking when I told her that was the last year I got involved. Really not.
 
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