• 💖 [Donate To Keep MyPTSD Online] 💖 Every contribution, no matter how small, fuels our mission and helps us continue to provide peer-to-peer services. Your generosity keeps us independent and available freely to the world. MyPTSD closes if we can't reach our annual goal.

What would you choose?

♥️ 🧜‍♀️ Tattoos 🐉 🦋

Patterned meals -or- Anything goes?

Patterns = 3 or 5 or whatever number of meals per day, with strict groupings of “which” foods belong with which group.

Cereal, sandwiches, meat & 2 veg
Bacon & Eggs, fruit & cheese, takeaway
Toast & Coffee, boxed lunch, dinner out