When To Push Yourself And When To Back Off

[lostforgottensoul]

Which will add most to your recovery?

I like that, good question to ask oneself!

 

[LF1]

Thanks all. It's been good to get some idea of the questions you ask yourselves and consider in these type of situations, rather than just looping it around rather endlessly. I've still got a bit of time to consider some questions and make the decision, so I'm going take the time but I've also got some things I can do now that hopefully are of benefit either way. I'm actually about to try going outside for a walk in a little bit. It's a bit of an odd time for it - it'll be pretty late and dark out there but there'll also be less people, so a little easier place to start. Thanks again.