I try not to dwell too much on how I could have been. I know that I have gained an amazing ability to read other people and their moods because of the extreme stress I endured as a kid. I used to feel different and weird about it but now I embrace it. I try not to freak people out with it. I'm grateful that it's one beneficial aspect of my hypervigilance.
Ditto, this is only just starting for me and I have to admit it sometimes seems like a bit of a gift. But also finding that I really do have to hold back because other people do not like to feel they are being read like a book. They find it creepy.