Where is reality?

[Theasylumsystem]

I've been feeling really distant lately. From everything really. My friends don't really need me. My girlfriend is fine without me. The things I used to be passionate about, like writing or learning to play music, don't feel worth it. I'm so f*cking tired all the time and I don't feel like there's a point in trying to succeed when I'm just going to fail.

My f*cking ex gets to live her life though. I feel responsible for her. Like I should call her new boyfriend and warn him. That I should tell him not to move in with her. Don't ruin your life as I did. That her actions somehow involve me. Like it's my fault. It sucks.

 

[somerandomguy]

It does suck. Yes indeed. I can very much relate to everything you wrote. Luckily, I've gotten past most of it at this stage, but I remember all too well what it felt like to go through what you're going through now.

Are you currently in therapy? Therapy is what changed everything for me.

 

[Theasylumsystem]

It does suck. Yes indeed. I can very much relate to everything you wrote. Luckily, I've gotten past most of it at this stage, but I remember all too well what it felt like to go through what you're going through now.

Are you currently in therapy? Therapy is what changed everything for me.

I am in therapy but the feelings haven't changed yet

 

[somerandomguy]

Is it trauma therapy or just talk therapy?