It sounds like you are getting closer to being ready for a truly loving relationship.
That kind of relationship can only exist when the first and foremost loving relationship, is with yourself.
You sound like you want love and want to love and that's the important requirement.
Too me, as a c-PTSD with a f*cked-up history with loads of abuse, in a loving, fulfilling but challenging live-in relationship with another sufferer, it looks like this ...
I am committed to my own empowerment, my own recovery, being kinder and more loving to myself, as I can ... AND
My partner is on the same sort of journey.
We are both greatly impacted, hugely flawed and often maladaptive. ... BUT
We are honest with each other, we are compassionate to each other, we give space to each other, we take responsibility for addressing our own emotional and support needs and ask for hugs and support and a listening ear, as needed. We are patient with each other and ourselves also.
It can happen and it requires SELF LOVE, SELF ACCEPTANCE, SELF - CARE and continual communication and growth.
So you still have to do the work and it's still hard and it certainly doesn't solve a lot of things but the love, and belief in self, and giving to self and the other, make it possible and achievable.