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- #13
Thank you for replying:) I have another thread called "can't sleep without taking alot of medication " and I kind of answered about meditation, somatic therapy. I am hopefully going to find a therapist that works with trauma. I agree with everyone that says that it's not about diagnosis but treating the person from their experiences and not by diagnosis. I don't know if I even said that right.Does your doctor know you are taking a lot of OTC drugs? Are you working with a trauma therapist? So...
The problem with therapists and why they fail is because they won't let me try to explain in words they can understand about my inner world. I know all of us don't even have words in the human language to even compare to our experience with. I had a therapist who told me to make a collage of what I can't explain with words. It actually was great doing that. I made 7 poster boards of images and words and my therapist was saying wow, you're in alot of pain. I thought Finally!
But, I can't blame the therapist or anyone who can't understand because I don't understand it myself.
I didn't know I dissociate until I was with my first therapist which was maybe 8 years ago. I was caught shoplifting so I told myself that I'm never going to be so out of control again so that's when I started seeing a therapist. I had the diagnosis of bipolar since I was in my early twenties but didn't take it seriously (total denial).
This therapist was great for helping me get through the legal problems and psychiatrist problems but she talked about herself more than me because obviously there was alot going on with me that so many things fell between the cracks.
There was one time when I butted in from her talking and asked why do I always feel like the room is moving, you're blurry and we're in a tunnel and looks like she's a million miles away from me.
She asked how long that had been going on and I said I didn't know because I always feel that way. She set me up with a therapist who does EMDR so I saw him (really nice guy) and after a couple sessions he wanted to use EMDR. We're all serious and I started laughing so hard! I didn't know why but I would settle down and he'd keep trying different ways so I wouldn't start laughing.
He wanted me to take this test home called MID and I filled it out and it took him about a month before a psychologist ran the test through the computer program to get results.
Showed very high levels of dissociation without amnesia.
The outside world was getting extremely stressful thanks to my ex husband so I didn't do anything about it like continue therapy nor did I even think about this word dissociation.
Two other therapists tried EMDR and there were funny voices in my head being a clown and talking and images of funny things and they wouldn't leave me alone. Sometimes some of them would call my therapists names because they think she's stupid for even thinking that was going to work. And that was the nice things.
I'm not holding my breath about this therapist I'm going to make appointment with but willing to give it a shot:)