TruthSeeker
MyPTSD Pro
World Gratitude Day is on the 21st of September. What are you grateful for?
After thinking about this.....my list is longer than I would have imagined.
I am grateful that....
1. the active abuse has subsided after a year and a half.
2. I had a T that was super helpful and caring, that kept me going.
3. my father finally died and is at peace.
4. I have made it this far..... to retirement.
5. I now understand what causes the fog/dissociation and can work to counter these defenses-cause I don't need them.
6. I can acknowledge my parts, respect them, communicate with them.....and the result is that life is getting easier.
7. I have a place to live, food, shelter, and I am comfortable.
8. I have a super friend who has been there for me.....
After thinking about this.....my list is longer than I would have imagined.
I am grateful that....
1. the active abuse has subsided after a year and a half.
2. I had a T that was super helpful and caring, that kept me going.
3. my father finally died and is at peace.
4. I have made it this far..... to retirement.
5. I now understand what causes the fog/dissociation and can work to counter these defenses-cause I don't need them.
6. I can acknowledge my parts, respect them, communicate with them.....and the result is that life is getting easier.
7. I have a place to live, food, shelter, and I am comfortable.
8. I have a super friend who has been there for me.....