Yay, 80 pounds lost!

[MrMoonlight]

Amazing, congratulations! That is such an incredible accomplishment.

 

[ChildofGod]

Thank you so much! I don't recognize myself anymore. lol

 

[Darktiger1986]

I'm actually in good shape as well. Another 20 pounds and it will be 100 pounds lost. I do feel better about eating healthier foods and cutting out the junk. I do treat myself now and then. I didn't know that I was capable of losing weight.

I am going to treat myself to a dance class maybe.

I don't know why it's all underlined. Lol. Sorry!!!

I would personally recommend Kung Fu!!!

 

[ChildofGod]

Thanks for the input.I would like to take self-defense classes as well.

 

[Darktiger1986]

I would suggest Wing Chun

 

[Lionheart]

Wow, I must've missed this post when it was new...
Congratulations!!!

You are quite inspirational to me. I am about 40-50 lbs overweight and I have a diabetes type II. Can you share with me how you beat the sugar habit? and/or how you were able to lose the weight?

*(My doctor suspects I am having heart problems so that is another good reason I need to lose the extra weight.)

 

[ChildofGod]

thanks everyone. I just mean a self defense class in general.
Lionheart-I switched out from unhealthy eating to healthier eating food and drink. I started to exercise more. For the sugar habit-I'd eat applesauce instead of some sweet thing. I am active as much as I can be, I can actually be more and I still have other body goals.

I cut out my soda habit-those are empty calories.