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You Know You Have PTSD When...

@falling , that is spot on :sleep:. I'm learning a bit about sleep cycles just now, because they're so important.

Oh, you know you have PTSD...

When you're learning how to sleep properly ;).

When people say "Why could you not sleep? Why do you get insomnia?", and you know the list is too long so you just say "I've always been like that" :wtf:.

When you can't remember the last time you didn't have a nightmare, but you congratulate yourself on not letting them drag you down.

When you congratulate yourself on the strangest and simplest of things :happy:.
 
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When you call someone, then it hits voicemail and you immediately get startled and hang up. Or when someone (like the doctors office) has a waiting track on the telephone, and they play a song alternated with the sentence "please hold on, you're the next caller". But the music is a trigger and sends you into a rabid fury, so you hang up anyway... and try to never call them again :confused:
 
When you are startled by every movement...including the Infamous Drinking Bird that my son got my husband for Christmas LOL!
infamousdrinkingbird.webp
 

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