You Know You Have PTSD When...

Your T tries to guess what you might be thinking just so he can get a yes/no response. Even if it is just a nod of the head.
I think we play that game also. I think we may even be better at guessing.

The advantage of being 99% vs 95% correct isn't as impressive when that 1% f*cks up your everyday life.
You watch carefully how your dogs react to thunderstorms and fireworks and try to learn processing fear through them.

What am I naturally doing to help them feel safe that I can't quite do for myself?