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You Know You've Been Dissociating/being Absent Minded When...

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I dissociate a lot when I find a task triggering. People, well normal people and untrained Ts don't understand. Yes, I realize it's avoidance but it is more. The task ceases to exist. For months after H died I was preparing to move. I packed books and my clothes and it seemed like I was doing a lot.
The closer and closer I got to actually moving I had unbelievable exhaustion. To go up steps I literally had to grab the railing with both hands and pull. I had physical pain and used braces and pillows to try to sleep. This was a complete 180 from how I normally am physically.
My children got together Thanksgiving week, packed things up and got me moved. I started packing in July.
The bedroom H and I shared, nothing was packed. It was like the walk in closet ceased to exist.
Mostly what I had been doing was walking around from room to room in a daze. A total space cadet. I hardly did anything, yet I was unaware I wasn't doing anything.

I am like that with getting myself removed as administrator of H estate. I have to copy papers and send them to the lawyer. I finally got some together now they are locked in my drawer at work so I can copy them. I HAVE to do this first thing Monday morning.

I know it makes me look like I have something to hide and I'm dragging my feet. I try to explain the PTSD but that's spitting in the wind so I stopped.
 
Sometimes my brain feels "funny" for lack of a better word. It is a physical feeling that also affects me mentally. It is hard to explain, but I have tried to explain it by saying that it feels like my brain is missing or not there! It feels kind of like my head is empty? I feel diminished in abilities and have a tough time doing my usual things when this happens. Lack of sleep can bring it on, but other things can do so also. One day it happened really badly when I was with friends and it was all I could do to just sit there and be there and not freak out. It was really strong that day, because added to it was a feeling that I was drugged or something. My vision was affected and my thoughts were just of fear about how I was feeling. I did not speak to anyone or anything like that. I just sat there as quietly as I could and did not move for over an hour.

Later I thought maybe I had mistakenly taken my morning medicines twice or something, since I am forgetful and could have forgotten if I had taken them already and done so again. I now have a medicine box that I can check to see if I have taken them. This has not happened since I have had the meds box with its daily compartments for "Morning," "Noon," "Evening" and "Bedtime." I am glad I got this thing. It helps.
 
When you find your phone with your old tags and even older photos.

Right. Tis wisely in the pack of 'shit I don't need, to be moved else, or trashed'.
You start by the phone, though. Memories, you might need against the madness.
 
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