First one: Two days. Second one: Three days. I didn't do much of anything then, to be honest. I'm wearing both shoes, a supporter's and a "sufferer's" (I so very much hate that word...), and wasn't having the easiest time myself at that point, so I guess I was sort of glad I didn't have to deal with the one thing that could make my walls shoot up faster than a building crew on drugs, so I guess I just won't count those.
Current one - heading towards the 2-month line and counting.
The story of how I reacted badly at the start of this one is on here somewhere. Made it worse since by pushing myself way too hard (after blaming him for doing just that and driving himself away). Currently on psychiatric leave (and basically pseudo-institutionalized) after a rather...ugly episode which came as a result of the pressure I was heaping onto my own shoulders.
He very carefully resurfaced a couple times after the 1-month line was crossed, but managed to scare himself away again every time, this latest isolation now apparently including everyone and not just me, so this (unsurprisingly, given the circumstances) is far from over.
I guess what I'm trying to say is, it's hard as hell, it hurts like nothing else to know the one you love is suffering and choosing to do it without you, but the only thing a supporter can do is to protect themselves, take care of themselves, first and foremost. It's said here over and over again, and it's true. I've read some of your posts, so I know you're all too aware of all that, too. There's nothing much that can really be added, though.
It sucks black swamp water, but when a sufferer isolates because their minds aren't giving them a choice, it's not exactly a walk in the park for them, either. Whether or not they'll (manage/want to) return after is anybody's guess, unfortunately, but as long as you feel it's worth the pain and are able to handle the situation (with or without help of whatever kind works best for you), I'll be the last person on earth to suggest giving up.
Distraction works well when you've got to play the waiting game. I'm not saying forget them, or walk on eggshells. If you truly feel you need to send them a message, that is part of you taking care of yourself and needs to be done. That need is a part of you, and it's too damn easy to lose yourself in the supporter's role. You can't hold THEM, so you need to keep holding on to YOU. The way I see it, they're gone from your life already...there's no such thing as being "more gone". The occasional (no-pressure) message might make it worse, but it also might make all the difference in the world, so basically...whatever you need to do to keep yourself from going nuts during these times...DO IT. How or if he'll react, even he might not know before it happens.
Do whatever it takes to stay or become the best version of yourself you can be. Do this for yourself first. Whether your guy gets to enjoy it after he gets out of his isolation unfortunately is not in your hands - although it's not forbidden to imagine the scenario. :)
Just try not to do what both my silly dude and I did and wreck yourself in the process because you absolutely fail to acknowledge your own limits. From where I'm standing, it looks like a freakin' long road back from that. Next time, I really should be more specific when I tell my subcon we're going to find ourselves a distraction. :sour: