Sufferer Scared Girl With Bad Nightmares...

[CptPirate]

Hi..I'm not sure how word this introduction but im a sexual abuses survivor and i cant stop nightamres of it from happening and sometimes during the day...i was abused for 5years old to 12 years old...
i guess that all, thank you

 

[hodge]

Welcome, CaptPirate. Do you see a psychiatrist? Mine started me on Prazosin for nightmares and it really helped. I still had them, but as I woke up they disappeared from my mind. I would have had to make a real effort to remember them, but I didn't! :-).

 

[CptPirate]

i do not see psychiatrist, but that sounds good

 

[BlackbirdSinging]

Welcome to the forums. There is a lot of information here that is very helpful and there are a lot of very supportive people. This is a great forum.

 

[Socha]

Welcome to the forum CptPirate.
I hope you'll find useful information and meet some great people :)

 

[hodge]

I go to a nonprofit mental health clinic (less expensive) and see mine there. Also see my therapist from the same place. Good luck!

 

[CptPirate]

i will ask my guardians if i can...

 

[Iwantout]

I just want to wish you well. I hope you can get some support from here and from a therapist..

 

[Silver.]

Hi there, welcome to the forums. I think a therapist would be a great place to start as they can help you sort through all this and get you on the path to healing. I am sorry for the reasons that brought you here, but glad you found us. This is a good place with some great posts and people that are very helpful and relatable.
Take Care x

 

[Missycat]

Hi and welcome to the forum. You will have a voice here where you will be listened to and supported.
I was sexually abused between the ages of 7 to 14 and suffered nightmares for years and still do. Getting help from a therapist/physchologist has really helped me and i use mindfulness to help me sleep. I have also found that writing down my nightmares helps a little as it seems to offwr some form of release.
I wish you all the best on your healing journey.
MC

 

[shimmerz]

Guardians? Has there been a need to take you from your home? Are you in foster care?

 

[EveHarrington]

Welcome! :hug: